- add one to two drops to your favorite skin care products
- add several drops upper abdomen, or use on the soles of the feet one to three times a day for Self-worth
- add one to two drops over the upper abdomen few times a day to help with inner-work
- add one to two drops and massage bergamot oil into the stomach with each meal to aid digestion
Fun fact: Bergamot Oil was named after the city of Bergamo in Lombardy, Italy. Bergamot was first sold in Bergamo then expanded to Ivory Coast, Argentina, Morocco, Turkey, and Brazil.
Warning: Keep out of reach of children. Highly concentrated, dilute properly before use. Keep away from eyes & mucous membranes. Avoid direct sunlight.
Storage: Best stored away from light and heat. If stored properly, essential oils will maintain their maximum beneficial properties for many years, with a minimum 5-year shelf life.